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	Podcast:		High Intensity Health Radio with Mike Mutzel
	Episode:		Nerd Alert #3: How Body Fat Is Burned: First Step Explained
	Category:		Health
	Duration:		00:21:15
	Publish Date:		2019-09-19 03:30:00
	Description:		Burning fat for fuel is all the rage online nowadays. But what does is really mean? Save on MYOXCIENCE Optimized Collagen, Clinically Studied BCAA and Immune Supporting Probiotics Use code Podcast to save 17% off @ https://myoxcience.com Hopefully after listening to this episode you'll better understand new ways to burn body fat and the hormones involved. This Nerd Alert addresses the 1st step in the process, known as lipolysis. In the net session we'll dive into fat oxidation and fat recycling (which is super interesting!). Here's the associated video: https://youtu.be/S_2fyeglmHQ Links to studies mentioned: http://bit.ly/305Ih21
	Total Play:		0