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Home > High Intensity Health Radio with Mike Mutzel > #259: Time-Restricted Feeding, Interval Training & Fat Loss w/ Donny Mateaki
Podcast: High Intensity Health Radio with Mike Mutzel
Episode:

#259: Time-Restricted Feeding, Interval Training & Fat Loss w/ Donny Mateaki
Category: Health
Duration: 01:03:22
Publish Date: 2019-03-18 23:50:27
Description:

This episode is brought to you by:

➢ Perfect Keto, the makers of high-quality exogenous ketones and MCT oil products.

*Save over 20% OFF: chttps://highintensityhealth.com/

About Today's Show: 

Up to now, much of the intermittent fasting (IF) research published up to now is conducted in overweight individuals.

But is the trendy feeding and fasting practice (Intermittent Fasting) helpful or harmful for physically active people?

Former division one football player and coach to professional athletes, Donny Mateaki, weighs in.

Link to video and show notes:

www.highintensityhealth.com/259
Total Play: 0