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Home > High Intensity Health Radio with Mike Mutzel > #254: Gaining Fat from Eating Out-of-Season w/ Steven Gundry, MD
Podcast: High Intensity Health Radio with Mike Mutzel
Episode:

#254: Gaining Fat from Eating Out-of-Season w/ Steven Gundry, MD

Category: Health
Duration: 01:05:16
Publish Date: 2019-01-03 18:34:29
Description:

Dr. Gundry is the best-selling author of The Plant-Paradox and the upcoming The Longevity Parado

This episode is brought to you by:

➢ Perfect Keto, the makers of high-quality exogenous ketones and MCT oil products.*Save over 20% OFF:

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About Today’s Show

Show notes: https://highintensityhealth.com/254

 

In this show, we discuss a range of topics related to fat loss, gut and immune health.

We also talk about: - New research on how lectins affect our gut and immune systems - Strategies on how to age more gracefully - How polyphenols in olive oil and red wine positively impact our gut bacteria and immune response - Ways to prepare vegetables to enhance their health properties

It’s a very enlightening discussion, and I sure hope you’ll enjoy it,

Mike

Show notes:https://highintensityhealth.com/254

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