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	Podcast:		Hidden Brain
	Episode:		You 2.0: Remember More, Forget Less
	Category:		Religion & Spirituality
	Duration:		00:53:32
	Publish Date:		2024-09-09 17:30:30
	Description:		It happens to the best of us — we blank on someone's name, or forget an important meeting, or bomb a test we thought we'd ace. In this week's installment of our You 2.0 series, we talk to cognitive scientist Daniel Willingham about the mysteries of memory: how it works, why it fails us, and how to build memories that stick. For more of our You 2.0 series, listen to our episode on how to say no.
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