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	Podcast:		Hidden Brain
	Episode:		Healing Your Heart
	Category:		Religion & Spirituality
	Duration:		00:49:36
	Publish Date:		2022-04-04 19:00:00
	Description:		We’ve all heard about the five stages of grief. But what happens when your experience doesn’t follow that model at all? Resilience researcher Lucy Hone began to question how we think about grief after a devastating loss in her own life. She shares the techniques she learned to help her cope with tragedy. If you like this show, please check out our new podcast, My Unsung Hero! And if you'd like to support our work, you can do so at support.hiddenbrain.org.
	Total Play:		0