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Home > Hello Freedom > 76 Dr. Perpetua Neo - Breaking Through Negative Self Talk to Achieve Self Love
Podcast: Hello Freedom
Episode:

76 Dr. Perpetua Neo - Breaking Through Negative Self Talk to Achieve Self Love
Category: Health
Duration: 00:36:44
Publish Date: 2016-12-11 20:00:00
Description:

"Having some sense of mindfulness about the way we act, the way we do, the way we talk to ourselves is always the first step." - Dr. Perpetua Neo

Learn more about Hello Freedom at https://terricole.com/76
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