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Home > Hearts Rise Up Podcast > Ep.50 - Tools For Healing The Grief-Stricken Heart - An Interview With Ophelia Rigault
Podcast: Hearts Rise Up Podcast
Episode:

Ep.50 - Tools For Healing The Grief-Stricken Heart - An Interview With Ophelia Rigault
Category: Education
Duration: 00:43:49
Publish Date: 2021-07-22 21:29:00
Description:

Show Notes:


  1. Early memories of island life and kin
  2. The shock of culture change
  3. Early grief experiences
  4. Mom as the “scaffolding” of emotional support
  5. Multicultural, multi-faith influences
  6. Wounds calling for strength and wisdom
  7. Breaking point to surrender
  8. Elements of the “brave space” of grief
  9. Smoothing out the rip in our fabric
  10. Create a grief toolbox for healing
  11. Support for your grief journey
  12. Ask, “What am I meant to do today?”

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About Ophelia:


Ophelia is a second-generation ancestral gift of spiritual insight and intuition. She brings together years of certified professional counseling skills, leadership,  life coaching, yoga, meditation, metaphysical mastery, and business building acuity to create highly exceptional client experiences like no other for professional women. 

Hearts Rise Up is a Feedspot “Top Wisdom Podcast…2021.”
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