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Home > Heart Doc VIP with Dr. Joel Kahn > Cardiorespiratory Fitness: A Vital Sign
Podcast: Heart Doc VIP with Dr. Joel Kahn
Episode:

Cardiorespiratory Fitness: A Vital Sign
Category: Health
Duration: 00:23:31
Publish Date: 2021-01-22 12:30:00
Description:

Why is it important to be fit snd strong? This week, Dr.Kahn discusses what cardiorespiratory fitness (CRF) is snd why it matters so much. He then described 4 ways to measure your CRF at home. Set a goal to increase your CRF in 2021 on this edition of Heart Doc VIP on Empower Radio.
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