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Home > Healthy Talk > New Evidence on Vitamin D & Omega-3s as Mood Boosters
Podcast: Healthy Talk
Episode:

New Evidence on Vitamin D & Omega-3s as Mood Boosters
Category: Health
Duration: 00:00:00
Publish Date: 2016-02-03 11:22:00
Description: new-evidence-on-vitamin-d-omega-3s-as-mood-boostersCan vitamin D and omega-3s lift your spirits?An estimated 44 million American adults are suffering from mental illness.

Omega-3s and vitamin D have been previously suggested to help treat mental illnesses. New research has determined the role each plays in increasing serotonin.

Listen in as Kathy Gruver, PhD, joins Dr. Mike to discuss what each supplement can do to boost serotonin levels.
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