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	Podcast:		Healthy Mind Fit Body
	Episode:		9 – Portion control, protein requirements, physical activity
	Category:		Health
	Duration:		00:17:23
	Publish Date:		2009-11-09 15:58:33
	Description:		(duration 17:23) What are some of your challenges with fitness and getting down to the right weight? Unfortunately, in most restaurants the macronutrient portions are skewed in favor of bread and cereal carbs For other...
	Total Play:		0

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