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Home > Healthification > 279: Friday FAQ, Why Routine Will Set You Free.
Podcast: Healthification
Episode:

279: Friday FAQ, Why Routine Will Set You Free.
Category: Health
Duration: 00:09:55
Publish Date: 2015-05-21 00:56:58
Description:

Today had the potential to be a super-NON-ideal fat burning day. Actually today had the potential to be a massive right-off so far as food, exercise, effectiveness and general satisfaction with my performance on any and every level. You’ve had such days too right? The day that pretty much started off on the wrong foot the night before… because in the same way that your ideal ...

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