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Podcast: HealthCastle.com Nutrition Tidbits Podcast
Episode:

You Can Cook: Buckwheat – Podcast
Category: Health
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Publish Date: 2011-11-29 05:00:37
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The post You Can Cook: Buckwheat – Podcast is written by HealthCastle.com dietitians.

This time around, we tackle a unique-looking grain with many names. Buckwheat, despite the name, is not actually related to wheat. In fact, this pyramid-shaped grain is related to rhubarb, which makes it a gluten-free choice. There are a few names for buckwheat – usually buckwheat groats or kasha, and a French name I just don’t […]
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