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Podcast: Health Report - Full program podcast
Episode:

The science of sleep

Category: Health
Duration: 00:29:02
Publish Date: 2023-09-18 08:00:00
Description: Humans spend around a third of their lives sleeping, and its management has created a multi-million dollar industry. We discuss the sleep of FIFO workers, the sleep of people with PTSD, and what we can do to improve our shut-eye time with a therapy called circadian medicine.
Total Play: 0

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