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	Podcast:		Health Report - Full program podcast
	Episode:		Metastatic breast cancer \| free gene analysis for rare cancers \| Best exercises to lower blood pressure
	Category:		Health
	Duration:		00:28:34
	Publish Date:		2023-07-31 08:00:00
	Description:		Metastatic cancer is for the spread of a cancer from a primary site to other parts of the body. There's no nationally consistent way of keeping track of how many of these cancer patients there are. A consortium of Australian cancer researchers has announced a program called the PrOSPect Initiative. It offers genetic profiling for people with advanced or rare cancers. Aerobic exercise reduces blood pressure, and resistance training prevents progression to diabetes in people at risk. But the evidence is being updated on which exercise is best for lowering blood pressure. Various studies show that regular aerobic exercise reduces blood pressure, and resistance training prevents progression to diabetes in people at risk of metabolic disease. But the evidence on which kinds of exercise are best for lowering blood pressure is being updated.
	Total Play:		0