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Home > Health Power (Formerly "Naturally Savvy") > EP #950: Women Over 40: Don't Make these Fatal Mistakes
Podcast: Health Power (Formerly "Naturally Savvy")
Episode:

EP #950: Women Over 40: Don't Make these Fatal Mistakes
Category: Health
Duration: 00:25:35
Publish Date: 2020-08-20 06:00:00
Description:

Turning 40 is a milestone women used to fear because it meant they'd turned the corner to being "over the hill."

These days, women in their 40s (and beyond) are living fast-paced, fulfilling lives. However, there are common mistakes -- some of them fatal -- that women in this age group are making.

Christine Horner, MD, joins hosts Andrea and Lisa to discuss four of these fatal mistakes and solutions to each.

Mistake No. 1: Neglecting Heart Health

Mistake No. 2: Mismanagement of Menopause

Mistake No. 3: Weight Gain Acceptance

Mistake No. 4: Not Loving Yourself
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