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	Podcast:		Hay House Meditations
	Episode:		Alberto Villoldo, Ph.D. \| Morning Meditation & Breathing Exercise
	Category:		Health
	Duration:		00:30:33
	Publish Date:		2024-12-15 08:00:00
	Description:		Raise your vibration with this uplifting meditation from shamanic teacher and healer Alberto Villoldo. Alberto guides you through a powerful breathing technique to cleanse your chakras and uses classic shamanic archetypes as a map for your meditation journey. Daily practice of this meditation improves your physical health, increases mental clarity, and cleanses the luminous energetic field around you. With this meditation, you can connect with the creative and liberating forces of nature every morning! If you enjoy this meditation, we think you’ll love Alberto’s brand-new audiobook, Grow a New Brain. You can listen to the full audiobook FREE with a trial of Empower You Unlimited Audio. Visit hayhouse.com/empower to start your journey today!
	Total Play:		0