Search


	Podcast:		Hay House Meditations
	Episode:		Robert Litman \| Breathe Yourself Awake \| Guided Meditation
	Category:		Health
	Duration:		00:31:18
	Publish Date:		2021-07-25 08:00:00
	Description:		Conscious intimacy with the movement of your breath connects you to your basic nature. Join Robert Litman, creator of The Breathable Body, on this morning meditation that will explore the benefits of nose breathing, placement of the tongue, and the silent mantra “Sa-Ha”. Listen to hundreds of meditations FREE for 14 days in the Hay House Unlimited Audio App. Try Now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android
	Total Play:		0