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Home > Hay House Meditations > 7 Days to Great Sleep | Day 5 Lesson: Your Beautiful Brain and Sleep
Podcast: Hay House Meditations
Episode:

7 Days to Great Sleep | Day 5 Lesson: Your Beautiful Brain and Sleep

Category: Health
Duration: 00:20:38
Publish Date: 2021-05-01 23:45:06
Description:

Join celebrated author and Harvard-trained neuroanatomist, Jill Bolte Taylor, Ph.D., to discover why your brain needs high-quality sleep and how you can get the most restorative sleep to maintain top performance and optimal health. Every day through May 3, join us for a FREE live webinar and Q&A with sleep expert Charlie Morley. Visit hayhouse.com/sleep to sign up for free.

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