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	Podcast:		Hay House Meditations
	Episode:		Sonia Choquette - Gentle Release Guided Meditation
	Category:		Health
	Duration:		00:18:54
	Publish Date:		2015-04-03 20:42:34
	Description:		Sink into bliss during this gently guided meditation with intuitive Sonia Choquette. As you begin to relax deeper into your conscious divine self, you’ll feel a lightness and peace wash over you. Your problems will disappear from your mind and you’ll tap into the infinite wisdom that is always available to you. Ask your guides for what you need and see the answers come to light as you deeply relax and surrender during this meditation. In the stillness, the stress and any discomfort you may be feeling will slowly fade away. This is the perfect meditation to use when you feel disconnected to source energy.
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