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Home > Harvest Eating Podcast-Plant Based Vegan Recipes > 110-The Power Of Kale-A Leafy Green Superfood
Podcast: Harvest Eating Podcast-Plant Based Vegan Recipes
Episode:

110-The Power Of Kale-A Leafy Green Superfood
Category: Health
Duration: 00:43:50
Publish Date: 2013-01-07 17:13:04
Description:

In this episode I discuss the power of my favorite leafy green....kale. Kale is a nutritious powerhouse. This disease fighting vegetable is being studied all over the globe. Kale is LOADED with b vitamins and antioxidants that may prevent many types of cancer. It's easy to grow, versatile in the kitchen and tastes great...at least I think so.
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