Search

Home > Happy Healthy You! > The Fun Episode
Podcast: Happy Healthy You!
Episode:

The Fun Episode
Category: Health
Duration: 00:55:01
Publish Date: 2019-07-05 04:00:26
Description:

Guest: Mike Rucker, PhD

What’s in your fun file? It’s summertime and our days should be chock full of fun activities, right? Sometimes I run out of ideas. Feel me? Time to call in the experts. Mike shares some mindful ideas for bringing more fun (aka joy) into our lives. In the podcast Mike mentions the following two studies:

Interrupted Consumption: Disrupting Adaptation To Hedonic Experiences

Vacation Mindset: How Weekends Can Be More Refreshing

Visit Blue Planet Eyewear to shop for stylish readers and sunglasses while supporting their Visualize Change campaign which partners with Save the Children, SEE International and other non-profits to provide eyewear to those in need. Use code Connie20 for your 20% discount.
Total Play: 0

Users also like

1K+ Episodes
Vibrant Happ .. 2K+     200+
300+ Episodes
Not Another .. 100+     10+