Search

Home > Happy, Free & Wild with Kristi Ling > How Nature Heals and Gives Us Energy
Podcast: Happy, Free & Wild with Kristi Ling
Episode:

How Nature Heals and Gives Us Energy
Category: Health
Duration: 00:22:54
Publish Date: 2023-09-25 08:00:02
Description: In this episode, Kristi talks about the need we all have to connect to nature, and how nature can heal and nurture our spirit as well as reduce anxiety and stress. You'll get some ideas for enhancing your connection with the outdoors, even on days when you can't go outside. Connecting with nature on a deeper level can enhance happiness and bring a much needed sense of peace in a busy world. Plus, Kristi shares a small habit that can have a positive impact.
Total Play: 0

Users also like

1K+ Episodes
Vibrant Happ .. 2K+     200+
40+ Episodes
Yoga Sutra 50+     9
500+ Episodes
Selected Sho .. 5K+     300+
20+ Episodes
The Real Foo .. 90+     10+
200+ Episodes
Your Parenti .. 60+     6