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Home > Happy, Free & Wild with Kristi Ling > Connecting With the Future You
Podcast: Happy, Free & Wild with Kristi Ling
Episode:

Connecting With the Future You
Category: Health
Duration: 00:29:45
Publish Date: 2023-06-26 08:00:02
Description: Learning how to connect with and make a good friend out of the future version of yourself can prove to be a very valuable tool, as well as amplify self-compassion and self-love. In this episode Kristi shares how to connect with the future version of you in meaningful ways in order to receive helpful guidance, as well as be more supportive to yourself overall. Plus a quick tip for an easy habit that has meaningful impact.
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