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Home > Happy, Free & Wild with Kristi Ling > Using Off Days to Your Advantage
Podcast: Happy, Free & Wild with Kristi Ling
Episode:

Using Off Days to Your Advantage
Category: Health
Duration: 00:24:06
Publish Date: 2023-05-29 08:00:03
Description: Bestselling author and life coach Kristi Ling Spencer shares why having an off day now and then can actually work to our advantage. And why it's okay to not feel like enough once in a while, and how it can empower you to level-up. Also, why science says you should always have a vacation scheduled in your future.
Total Play: 0

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