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Home > Happiness > #41: Meditation for beginners
Podcast: Happiness
Episode:

#41: Meditation for beginners
Category: Health
Duration: 00:00:00
Publish Date: 2012-01-09 11:04:57
Description: This simple meditation lets anyone begin to enter into a state of mindfulness using a very common sense practical approach. What our mind construes as a deeply mystical thing like meditation doesn't have to be so esoteric.
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