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Podcast: Happiness at Work
Episode:

Train Your Mind to Be a More Influential Leader
Category: Business
Duration: 00:24:04
Publish Date: 2021-03-19 02:04:00
Description:

Meditation is not about achieving a state, but accepting the state you're in, says Jan-Philipp Martini, Mindfulness Lead and Consultant at the Boston Consulting Group. After meditating in monasteries, Jan-Philippe says we can train our minds to be more conscious and aware and ultimately to be better leaders. Find out what his new study on COVID and wellbeing discovered about leaders that practice mindfulness.

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