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	Podcast:		Happier with Gretchen Rubin
	Episode:		Ep. 569: Do You Miss Having Time to Hang Out with Friends? Plus Listeners’ One-Word Themes
	Category:		Health
	Duration:		00:34:17
	Publish Date:		2026-01-14 08:00:00
	Description:		We explore the value of the German custom of the Stammtisch as a fun and easy way to strengthen friendships. We also share dozens of compelling one-word themes chosen by listeners for 2026—plus a strategy for elevating everyday life. Resources & links related to this episode: Learn more about Move 26 join us here Elizabeth is reading: The Wonder Boy of Whistle Stop by Fannie Flagg (Amazon, Bookshop) Gretchen is rereading: Christmas in Austin by Benjamin Markovits (Amazon, Bookshop) Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.
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