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	Podcast:		Happier with Gretchen Rubin
	Episode:		Ep. 559: Feel Lonely? Out of Touch? Try This. Plus the Beautiful Pressure to “Use It Up”
	Category:		Health
	Duration:		00:30:07
	Publish Date:		2025-11-05 08:00:00
	Description:		We talk about the value of having a party (a party that’s not family- or child-centric). We share an easy hack for assembling furniture. Plus listeners give their examples of how they feel the pressure to “use up”—the beautiful offerings of the world. Resources & links related to this episode: Here's a guide to help you generate thoughtful gift ideas Elizabeth is reading: The British Are Coming by Rick Atkinson (Amazon, Bookshop) Gretchen is reading: On the Beach by Nevil Shute (Amazon, Bookshop) Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.
	Total Play:		0