Search


	Podcast:		Happier with Gretchen Rubin
	Episode:		Ep. 546: Embrace Regret, Sticker Hacks for Back-to-School & Is Upholder-Rebellion Real?
	Category:		Health
	Duration:		00:32:50
	Publish Date:		2025-08-06 07:00:00
	Description:		We discuss why embracing regret can help us make our lives happier, by helping point the way to a life that better reflects our values. We also share a listener's hack for using customized stickers to label children's belongings. Plus, we explore whether Upholders can experience Upholder-rebellion. Resources & links related to this episode: Take the survey here Making Neighborhood Take The Five Senses quiz Elizabeth is reading: Wild West Village by Lola Kirke (Amazon, Bookshop) Gretchen is reading: The Rest of Our Lives by Ben Markovits (Amazon) Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.
	Total Play:		0