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Home > Half Size Me > 122 – Half Size Me: How to Achieve Long Term Success with Kelly (who’s lost 106 pounds!)
Podcast: Half Size Me
Episode:

122 – Half Size Me: How to Achieve Long Term Success with Kelly (who’s lost 106 pounds!)

Category: Health
Duration: 00:49:05
Publish Date: 2014-06-09 02:00:37
Description: In this episode of Half Size Me, Heather talks to Kelly about how maintenance is different from weight loss increasing carbs helped get the scale moving for Kelly surrounding yourself with positive people is the way to long term success and much
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