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Home > Half Size Me > 128 – Half Size Me: Eating Food to Fuel Your Workouts with April Blackford from Eat to Perform
Podcast: Half Size Me
Episode:

128 – Half Size Me: Eating Food to Fuel Your Workouts with April Blackford from Eat to Perform

Category: Health
Duration: 00:37:38
Publish Date: 2014-07-21 02:00:23
Description: In this episode of Half Size Me, Heather talks to April about why women should not be constantly dieting why eating food to fuel your workouts leads to a leaner body and less body fat why women need to develop a healthier relationship with the scale and
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