Search

Home > Half Size Me > 133 – Half Size Me: Sustainable Health, Fitness, and Weight Loss with HSM Community Member Jennifer B.
Podcast: Half Size Me
Episode:

133 – Half Size Me: Sustainable Health, Fitness, and Weight Loss with HSM Community Member Jennifer B.
Category: Health
Duration: 00:46:13
Publish Date: 2014-08-25 02:00:25
Description: In this episode of Half Size Me, Heather talks to Jennifer about why she approaches her weight loss from the mindset of asking, “Is this sustainable?” why filling your mind with positive inspiration helps yield  positive results how she learned to focus on small goals and…
Total Play: 0