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Home > Half Size Me > 139 – Half Size Me: Is Your Fitness Sustainable with Scott Rdella
Podcast: Half Size Me
Episode:

139 – Half Size Me: Is Your Fitness Sustainable with Scott Rdella
Category: Health
Duration: 00:47:47
Publish Date: 2014-10-06 02:00:33
Description: In this episode of Half Size Me, Heather talks to Scott about why the scale is misleading during fat loss why you should focus on exercise and fitness that is sustainable what to do when you are injured and want to keep working out…
Total Play: 0