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	Podcast:		Half Size Me
	Episode:		164 – Half Size Me: The Healthiest Way to Achieve Your Goals with Nia Shanks
	Category:		Health
	Duration:		00:59:28
	Publish Date:		2015-03-30 02:00:02
	Description:		To find out how to keep The Half Size Me Show coming out every week, click here: http://halfsizeme.com/patron In this episode of Half Size Me, Heather talks to Nia about why dieting won’t help undo your disordered eating why adopting simple, basic eating principles is… Read more ›
	Total Play:		0