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Home > Half Size Me > 169 – Half Size Me: Avoiding the Diet Trap with Dr. Charlotte Markey, Author of Smart People Don’t Diet
Podcast: Half Size Me
Episode:

169 – Half Size Me: Avoiding the Diet Trap with Dr. Charlotte Markey, Author of Smart People Don’t Diet
Category: Health
Duration: 00:52:11
Publish Date: 2015-05-04 02:00:55
Description: To find out how to keep The Half Size Me Show coming out every week, click here: http://halfsizeme.com/patron In this episode of Half Size Me, Heather talks to Charlotte about why following pre-made meal plan diets are often unsuccessful in the long term why you need…
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