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Home > Half Size Me > 209 – Half Size Me: 7 Tips for Sticking With Your Calorie Deficit
Podcast: Half Size Me
Episode:

209 – Half Size Me: 7 Tips for Sticking With Your Calorie Deficit
Category: Health
Duration: 00:32:27
Publish Date: 2016-02-08 02:00:56
Description: In this session of Ask Coach Heather, Heather gives you her 7 tips for sticking with your calorie deficit. Plus, she answers a listener’s question about the difference between “net calories” and “normal calories”. To support The Half Size Me™ Show, go here:…
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