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Home > Half Size Me > 212 – Half Size Me: The Benefits of a Slow and Steady Approach to Weight Loss With Christy
Podcast: Half Size Me
Episode:

212 – Half Size Me: The Benefits of a Slow and Steady Approach to Weight Loss With Christy

Category: Health
Duration: 00:46:12
Publish Date: 2016-02-29 02:00:42
Description: In this episode of The Half Size Me™ Show, Heather talks to Christy about how she learned about the “slow and steady” approach to weight loss why finding a low-carb eating plan was key to her success what made her ready to learn
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