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Home > Half Size Me > 219 – Half Size Me: Why Focusing on Self Compassion will Help You Reach Your Weight Loss Goals with Cookie Rosenblum
Podcast: Half Size Me
Episode:

219 – Half Size Me: Why Focusing on Self Compassion will Help You Reach Your Weight Loss Goals with Cookie Rosenblum
Category: Health
Duration: 00:56:10
Publish Date: 2016-04-18 02:00:06
Description: In this episode of The Half Size Me™ Show, Heather talks to Cookie about why you should expect slip ups while working on over eating and binge eating why focusing on self compassion will help you reach your weight loss goals why…
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