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	Podcast:		Half Size Me
	Episode:		220 – Half Size Me: How to Use Creativity Instead of Food to Stay Focused on Your Weight Loss
	Category:		Health
	Duration:		00:45:41
	Publish Date:		2016-04-25 02:00:47
	Description:		In this episode of The Half Size Me™ Show, Heather talks to Half Size Me Community member Lorna about why tracking your food can help with emotional eating how to use creativity, instead of food, to stay focused on weight loss how she learned weight… Read more ›
	Total Play:		0