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Home > Half Size Me > 318 – Half Size Me: Why Grace And Compassion Can Help With Weight Loss
Podcast: Half Size Me
Episode:

318 – Half Size Me: Why Grace And Compassion Can Help With Weight Loss
Category: Health
Duration: 00:49:39
Publish Date: 2018-03-12 02:00:45
Description: In this episode of The Half Size Me™ Show, Heather talks to Rebecca about why learning about herself freed her from perfectionist thinking why she had to approach weight loss from a less frantic place why grace and compassion helped…
Total Play: 0