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Home > Hack Learning > 127: How to easily build good habits and break bad ones, with James Clear
Podcast: Hack Learning
Episode:

127: How to easily build good habits and break bad ones, with James Clear

Category: Education
Duration: 00:10:22
Publish Date: 2018-10-16 05:41:54
Description: Popular author and speaker James Clear says, "Habits are the compound interest of self-improvement." That is, the effects of your habits multiply, when repeated, much like your money multiplies, as it sits in an interest-bearing account. Clear is the author of the new Atomic Habits: An Easy & Proven Way to Build Good Habits and Break Bad Ones, and he has a simple formula for making your habits Atomic, which he shares with Mark Barnes in this episode. Learn more about Clear and Atomic Habits at http://hacklearning.org/habits Browse our library at http://hacklearningbooks.com Check out the new uNseries at http://unseries.com
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