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Home > HOL:FIT Talks > HOL:FIT SEASONAL SCRUB: The Phone
Podcast: HOL:FIT Talks
Episode:

HOL:FIT SEASONAL SCRUB: The Phone
Category: Health
Duration: 00:27:11
Publish Date: 2022-07-24 00:31:06
Description:

In this scrub stream, I review how ways to set our phones up so we are owning them and not the other way around. This is a reading of the Smartphone chapter of the Seasonal Scrub workbook.

Learn more about the Seasonal Scrub here: hol-fit.com/seasonalscrub
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