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Home > HOL:FIT Talks > 12 CAUSES OF HEALTH
Podcast: HOL:FIT Talks
Episode:

12 CAUSES OF HEALTH
Category: Health
Duration: 01:34:26
Publish Date: 2020-01-28 13:18:02
Description:

This is the audio of the January Wellness Class, '12 CAUSES OF HEALTH'

You can see the video version + download the class notes here: www.hol-fit.com/classroom

In this class, you'll learn about:

  • the modern vs natural approach: 18m
  • the early adopters + the laggards: 23m
  • 3 cool things about doTERRA + 3 ways to use the oils: 27m
  • Specific Guidance in 12 areas:
    • WATER INTAKE: 39:55m
    • NUTRITION: 43m
    • EXERCISE: 49:42m
    • GRATITUDE: 54:58m
    • GUT HEATH: 55:5m
    • SLEEP: 58:35m
    • DIGESTION: 1hr: 04m
    • CLEAN AIR: 1hr: 06m
    • SELF CARE: 1hr: 10m
    • ENERGY FLOW: 1hr: 12m
    • PAIN REDUCTION: 1hr: 14m
    • EMOTIONAL FLOW: 1hr: 17m

Learn more about doTERRA: www.hol-fit.com/eolearn
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