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Home > HIITCAST > HIITCAST 02:01 SEASON 2!
Podcast: HIITCAST
Episode:

HIITCAST 02:01 SEASON 2!
Category: Health
Duration: 00:46:19
Publish Date: 2019-08-31 15:23:18
Description:

Season 2 is BACK! I'm joined by dear friend and fellow exercise physiologist, Dr. Eli Lankford, as we discuss the things you should know when starting up a fitness routine: How to set goals, red flags to look out for in personal training, and a few other cool things.

 

Check out https://www.fitnphys.training/ for more details!
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