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Home > HIITCAST > HIITCAST 035 - Fitness is meant to be fun!
Podcast: HIITCAST
Episode:

HIITCAST 035 - Fitness is meant to be fun!

Category: Health
Duration: 01:02:27
Publish Date: 2018-08-17 06:00:00
Description:

I'm joined by the ONE AND ONLY Marlo Fisken! Her philosophy on movement, her mindset toward fitness, and her creative athleticism has awarded her world renown! She and I hang out and chat about how outcome-based fitness so often fails, and why value-based fitness is the jackpot! Particularly we talk about the value and timelessness of fun and play! 

 

I challenge you to think of new ways that you can be creative with your workouts! How can you make fun a primary goal? Think about it and let me know what you come up with!

 

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