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Home > HIITCAST > HIITCAST 009 - Muscle Tone Part 1
Podcast: HIITCAST
Episode:

HIITCAST 009 - Muscle Tone Part 1
Category: Health
Duration: 00:56:54
Publish Date: 2017-11-10 00:00:00
Description:

We tried to talk muscle physiology, but got a bit derailed.

This episode's Bro Science Bullshit takes a look at waist trainers!

 

In this episode, Adam tries to convince me that muscle tone is part of a spectrum of how much muscle mass you have and that statistical significance doesn't exist in fitness. We disagree and debate on the topics: Defining muscle tone, gaining and losing versus maintaining muscle mass, and all sorts of other stuff! Maybe next time we'll get around to the muscle physiology part, haha!
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