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	Podcast:		HBR IdeaCast
	Episode:		Making Peace with Your Midlife, Mid-career Self
	Category:		Business
	Duration:		00:29:27
	Publish Date:		2024-01-16 13:00:21
	Description:		Research shows that happiness bottoms out for people in their mid to late 40s. We might struggle with mid-career slumps, caring for both children and aging parents, and existential questions about whether everything has turned out as we'd planned. But Chip Conley says we can approach this phase of our personal and profesional lives with a different perspective. He's a former hospitality industry CEO and founder of the Modern Elder Academy, and he explains how to reframe our thinking about middle age, find new energy, and become more fulfilled and successful people at work and home. Conley wrote the book Learning to Love Midlife: 12 Reasons Why Life Gets Better with Age.
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