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Home > HBR IdeaCast > 381: Reduce Stress with Mindfulness
Podcast: HBR IdeaCast
Episode:

381: Reduce Stress with Mindfulness
Category: Business
Duration: 00:16:42
Publish Date: 2013-12-05 08:00:22
Description: Maria Gonzalez, author of "Mindful Leadership," explains how to minimize stress -- not just manage it. Contains a brief guided breathing exercise.
Total Play: 0

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