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Podcast: Guided Meditations
Episode:

Appreciating Joy
Category: Religion & Spirituality
Duration: 00:10:45
Publish Date: 2017-02-28 20:05:07
Description:

This is a recorded talk from SoulVibe Yoga in Santa Rosa, CA. The talk is on mudita, or appreciative joy, and how we can appreciate happiness in our lives and in the lives of those around us.

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