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Podcast: Guided Meditations
Episode:

Noticing Imperfection
Category: Religion & Spirituality
Duration: 00:11:11
Publish Date: 2017-06-02 05:05:41
Description:

This is a short talk recorded at our Tuesday evening group with Sonoma Insight in Petaluma, California in which Matthew talks about noticing sensations in the body as a tool for bringing awareness to our moments of mindlessness.
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